We offer psychotherapy, counseling, coaching and consultation for individuals, couples, families, teams and businesses.
Areas of Healing
No matter how bright, self-aware, or committed to personal growth, we all struggle at times. This is just part of the journey; part of growing, learning and evolving. Without death, there cannot be life and yet knowing this does not eliminate the pain of loss, nor the discomfort of change. Sometimes life’s hurdles are an invitation to let go of something old and give birth to something new—a chance to expand ourselves. If you are dealing with any of the following, let’s see what opportunities might lie on the other side:
- Anxiety
- Trauma
- Depression
- Bipolar and other mood imbalances
- Relationship challenges
- Family difficulties
- Grief/loss
- Life changes/transitions
Areas of Personal Evolution
When “fine” gets old and boring, it might be a signal to go from surviving to thriving! When things are stable, but you have a nagging sense that you are not living to your fullest potential, other self-improvement pursuits may take the forefront of the therapeutic goals such as:
- Self-discovery & actualization
- Creative pursuits
- Authenticity
- Wholehearted Relationships
- Business/professional goals & dreams
- Deeper connection
- Spiritual growth
Modalities
While the human spirit shares many core experiences, each person is unique. Centered Wisdom’s practitioners therapeutic style draws on the wisdom of the collective conscious while being customized to each individual and his/her needs at the time. This provides a “client centered” experience. We integrate a variety of modalities from Expressive Arts, guided imagery, EMDR Therapy, Transpersonal Psychology, executive coaching, etc. This blends evidence based technique with attuned, creative and intuitive healing. We believe that the “medicine” lies within the client. Our job is to facilitate the process of uncovering and discovering your own wholeness.