At Centered Wisdom, we commend you for taking the time to explore your options for psychotherapy! Choosing to come for therapy is often a difficult decision—and yet it is the most courageous and loving thing you can do for yourself. Congratulations on taking this first step.

By the time you finally find the “right” therapist and set aside the time to go, you may find the need becomes critical. Therefore, we our my best to provide not just caring and compassionate services, but results as quickly and efficiently as possible.

If you are reluctant to come in for therapy because you are afraid it won’t help or you’ve tried it and circled around the same issues for years, we are committed to offering you a different experience. One that gets to the heart of the matter and makes a real and lasting impact on your life.

We hope the content on this website will provide you with the information you need to make an informed and confident decision about your mental health.