As the owner of Centered Wisdom, I am thrilled to offer warm, insightful and client centered therapy services to our community. For over 15 years, I have had the honor of coaching and counseling adults, teens and children. My clients are smart, dedicated individuals who are looking to enhance their emotional well being and live life to the fullest.
As a Licensed Marriage and Family Therapist, I utilize a mixture of modalities that are deeply therapeutic and evidence based, such as EMDR Therapy, and mindfulness.
My Masters Degree in Counseling Psychology is from the Institute of Transpersonal Psychology with a certificate in Expressive Arts Therapy.
Prior to becoming a therapist, I coached individuals in the business world as a consultant. This experience has helped me to understand the busy and demanding lives many of my clients lead in the competitive Bay Area.